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About Me

Hello beautiful souls,


 I'm  Heather Chapplain. 

Welcome to my online home.

Let's get to know each other. I am a very passionate woman, dedicated to helping others overcome anxiety and trauma through my signature five-pillar system.

I believe in the power of holistic healing and that dealing with anxiety is a multi faceted thing. This is why I address the whole living person. Mind, body, spirit, environment and most importantly life style. These Five Healing Pillar's will grant you the power of  lasting change.

Once I uncovered the magical keys for this therapeutic lifestyle I just had to start sharing it with others.


So, here I am with unwavering determination to help you gain the confidence you need to embark on a path that supports your own healing journey.


By implementing the tools and pillars I provide you will gain the peace and freedom to create and embark on a life you have always dreamed about.

My approach is to bring a harmonious balance to your life that will bring you the confidence and peace to create the life you have always dreamed of.

​​My hope is that our paths cross and you begin to learn and understand just how worthy you are.  That you gain the confidence to break all  the strong holds in your life, which will help you to build the lifestyle you have ALWAYS wanted and dreamed of.

Start your own journey now, gain insight and understanding of why you are the way you are and start implementing these pillars now.

Contact Me:


Recent Interview

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