Heather ChapplainSep 13, 20234 min read"Exploring the Spectrum: Embracing Your Extroverted, Introverted, and Ambiverted* Self"Are you an introvert or extravert? Why understanding this theory can help you fasttrack your healing. Are you an introvert or an...
Heather ChapplainJul 17, 20232 min readUnshakeable You: managing anxiety.From Surviving to Thriving: Unveiling the Secrets of CPTSD Recovery. Hello, dear readers! I am thrilled to have this opportunity to...
